This week has been filled with a whirlwind of ups and downs.
Over the last week, I:
♡ Was stuck in bed for five days with fatigue
♡ Worked for two days
♡ Practiced being proactive with my mental health by attending psychology appointments
♡ Began investigating hormones and gut health with a naturopath
♡ Learned how to release trapped emotions from my body
♡ Started my financial wellness journey
♡ Helped a mate out with some branding for her art (honestly my favourite part)
♡ Decluttered the kitchen, bedroom, dining and lounge area
♡ And then I started day one of my cycle! Talk about releasing.
While I was stuck in bed, I started to realize how my energy leaks around people. Since then, I have remained consistent and strong in my boundaries - and are holding both myself and others accountable for this.
Next week I go on an appointed diet and will have a SIBO test. I have to book doctors appointments to organise tests. I feel really positive this time around, and am ready to feel better again.
I am now in the business of preserving energy and having fun.
Here's day 1:
Bra (and underwear you cannot see): Saturday's The Label.
Jeans: Thrills Co.
New Fringe: Me.
I am in my 'winter' phase of my cycle - day 2.
Winter is for laying low. Rest and recalibrating.
Moon phase: waning crescent.
Feeling: I feel like I want to jump out of my skin today. I feel bored and a bit scattered, finding it hard to channel the energy into something productive.