Here is my very late, very wobbly attempt at a New Years Reset/setting intentions and resolutions for the year. I started the year off with a cute, new invisible illness-induced panic disorder and started to find it hard to leave the house (not shown). SIBO has not been my friend and although it was painful to rewatch those times, it's also necessary to document the process. I am learning through this experience that change and progress is not linear. When you're in it, you feel like you're always being set back. But when you look back after 3 - 6 months, it's clear the progress you've made and the reasons why you went through what you did.